The effects of gratitude interventions: a systematic review and meta-analysis

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art_DINIZ_The_effects_of_gratitude_interventions_a_systematic_review_2023.PDF (1.33 MB)
Citações na Scopus
2
Tipo de produção
article
Data de publicação
2023
DOI
SciELO
Scopus
Web of Science
PubMed
Título da Revista
ISSN da Revista
Título do Volume
Editora
INST ISRAELITA ENSINO & PESQUISA ALBERT EINSTEIN
Autores
DINIZ, Geyze
KORKES, Ligia
TRISTAO, Luca Schiliro
PELEGRINI, Rosangela
Citação
EINSTEIN-SAO PAULO, v.21, article ID eRW0371, 9p, 2023
Projetos de Pesquisa
Unidades Organizacionais
Fascículo
Resumo
Introduction: Gratitude has several implications. Over time, a logical relationship has been established between gratitude and well-being. In addition, researchers aimed to establish associations between gratitude and other factors of positive feelings using scientific methods. We conducted a systematic review and meta-analysis of interventions to develop gratitude and its benefits to human beings. Objective: This study aimed to evaluate and quantify the available scientific evidence on interventions to acquire knowledge on gratitude as a quantifiable causal factor of benefit to human beings. Methods: A systematic literature search was conducted to identify studies that investigated the effects of gratitude interventions. MEDLINE, Embase, and Central Cochrane databases were searched in addition to gray (Google Scholar) and manual search. Two authors independently evaluated the titles and abstracts, and selected the studies that met the inclusion criteria. The searches were conducted between January and July 2022. Results: Sixty-four randomized clinical trials were included. The meta-analysis demonstrated that patients who underwent gratitude interventions experienced greater feelings of gratitude, better mental health, and fewer symptoms of anxiety and depression. Moreover, they experienced other benefits such as a more positive mood and emotions. Conclusion: The results demonstrate that acts of gratitude can be used as a therapeutic complement for treating anxiety and depression and can increase positive feelings and emotions in the general population.Prospero database registration: (www.crd.york.ac.uk/prospero) under the number CRD42021250799.
Palavras-chave
Gratitude, Depression, Anxiety, Mental health, Emotions, Health facilities, Delivery of health care, Personnel satisfaction, Narration
URI
https://observatorio.fm.usp.br/handle/OPI/56397
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Coleções
Artigos e Materiais de Revistas Científicas - HC/Outros
Artigos e Materiais de Revistas Científicas - LIM/47